Weigh In record (no journal entry) for 11 June 2021
|
62.1 kg
Lost so far: 7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 76.73g | Prot: 100.30g | Carbs: 40.43g.
Breakfast: Kaffee mit Milch, Harry Protein Sandwich, Oh Yeah! One Almond Bliss, Aldi Gouda Jung, Spiegelei, K-Classic Kochhinterschinken, Kerrygold Butter & Rapsöl. Lunch: Tomaten, K-Classic Mozzarella Stück, Spiegelei, Hähnchenbrust. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
...oxana...'s Weight History
|