miza09's Journal, 11 Jun 21


View Diet Calendar, 11 June 2021:
1195 kcal Fat: 25.91g | Prot: 87.64g | Carbs: 157.52g.   Breakfast: Pisang, Putih Telur, Roti Putih. Lunch: Sambal Goreng, Telur, Sawi Putih, Ikan Layang, Tahu, Nasi Merah. Dinner: Apel, Tempe Goreng, Putih Telur, Quaker Oat. more...

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