Weigh In record (no journal entry) for 11 June 2021
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77.3 kg
Lost so far: 17.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 29.48g | Prot: 96.93g | Carbs: 97.54g.
Breakfast: Булочка. Lunch: Яичный Белок, Куриные Грудки (Жареные), Barilla Макароны Отварные, Минская Марка Сметана 15%, Помидоры. Dinner: Ricco Кетчуп , Полендвица, Яичный Белок, Гречка Отварная. more...
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Losing 1.4 kg a Week
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kutuzofff's Weight History
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