simonrs97's Journal, 11 Jun 21

Weigh In record (no journal entry) for 11 June 2021
75.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 11 June 2021:
2173 kcal Fat: 73.75g | Prot: 160.13g | Carbs: 204.99g.   Breakfast: Eridania Zucchero, Sibamba Nocciole Sgusciate Tostate e Pelate, La Montanara Cocco Rapè Disidratato, Land Pathos Yogurt Colato Greco Bianco 0%, Land Pathos Yogurt Colato Greco Bianco 0%, Prozis Instant Oats Nutchoc, Le Naturelle Albume Uovo, Prozis Peanut Butter, Belbake Cacao Amaro in Polvere, Hero Marmellata Light Albicocche. Lunch: Piselli Fini Delizie del Sole, Grana Padano Grana Padano, Riso Basmati Mondella, La Bottega del Gusto Prosciutto Cotto a Dadini, Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Dinner: Choco Kids, Kalos Yogurt Greco 0%, Belbake Cacao Amaro in Polvere, Kellogg's Corn Flakes Originali, Grana Padano Grana Padano, Prosciutto di Norcia Igp, Pane Bianco. Snacks/Other: Prozis Instant Oats Nutchoc, Le Naturelle Albume Uovo, Prozis Peanut Butter, La Montanara Cocco Rapè Disidratato, Cuor di Malga Latte Scremato, Hero Marmellata Light Albicocche. more...
Losing 0.5 kg a Week

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simonrs97's Weight History


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