Weigh In record (no journal entry) for 11 June 2021
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68.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 44.20g | Prot: 58.44g | Carbs: 186.83g.
Breakfast: Optifit Magere Kwark Perzik, Banaan. Lunch: Pijnboompitten (Pignolias), Jumbo Bloemen Honing, Lidl Brie, Lidl Grof Volkoren Knipbrood met Zonnebloempitten. Dinner: Almhof Lekker & Licht Perzik Maracuja, Vita D'or Slasaus Halfvol, Lidl Vegetarische Balletjes, Kania Croutons Knoflook en Peterselie, Freshona Augurkensticks, Freshona Gegrilde Paprika, Lidl Geschrapte Worteltjes, Komkommer, Tomaten, AH Krulsla Melange, Saladinettes Opbak Aardappelen. Snacks/Other: Sondey Grandino Soft Baked, Golden Seafood Surimi Sticks, Gelatelli Cheeky Caramel. more...
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Gaining 1.4 kg a Week
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