Weigh In record (no journal entry) for 11 June 2021
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107.3 kg
Lost so far: 9.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 61.65g | Prot: 62.38g | Carbs: 88.58g.
Breakfast: Вареное Яйцо, Сироп, Творог 9%. Lunch: Блины на Кефире, Салат из Помидоров и Огурцов. Dinner: Бутерброд с Семгой, Щи Кислые. more...
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Losing 0.7 kg a Week
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Nina8355's Weight History
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