Weigh In record (no journal entry) for 11 June 2021
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41 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 44.39g | Prot: 69.64g | Carbs: 178.64g.
Breakfast: Bubur Ayam, Pisang. Lunch: Tempe Orek, Gado Gado, Kikil, Nasi Putih. Dinner: Seblak, Bakso Daging Sapi, Siomay, Tempe Orek, Kikil, Nasi Putih. Snacks/Other: Serena Klik Crackers, Swallow Globe Brand Tepung Agar Agar, Kin Bulgarian Style Yogurt Original, Pisang, Lasagna dengan Daging, Pepaya. more...
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Losing 0.1 kg a Week
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istri kyuhyun's Weight History
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