Weigh In record (no journal entry) for 11 June 2021
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66 kg
Lost so far: 17.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2058 kcal
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Fat: 71.24g | Prot: 166.16g | Carbs: 189.12g.
Breakfast: VitaminCenter Crema di Arachidi, Prozis Oat Flakes, One Protein Whey Isolate. Lunch: Olio Extra Vergine di Oliva, Lidl Tagliata di Bovino Adulto Scottona, Combino Fusilli senza Glutine, Zucchine. Dinner: Uovo, Riso Mittino Riso Basmati per Insalate, Lidl Tagliata di Bovino Adulto Scottona. Snacks/Other: VitaminCenter Farina Avena Aromatizzata, Zaini Cioccolato 100% Dark, Lidl Albume d'uovo Pastorizzato, Vitamin Company Panic, Bulk Powders Collagen & Vitamin C. more...
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Losing 0.7 kg a Week
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niki888888's Weight History
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