Weigh In record (no journal entry) for 11 June 2021
|
99.6 kg
Lost so far: 8.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 9.26g | Prot: 27.67g | Carbs: 104.89g.
Breakfast: Вареное Яйцо, Тушеные Овощи. Lunch: Картофель Отварной. Dinner: Простоквашино Творог Мягкий 0,1%. Snacks/Other: Пепси Пепси. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|