jaqueline peralta's Journal, 21 Jun 20

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Weigh In record (no journal entry) for 21 June 2020

82.5 kg Lost so far: 0 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

1353 kcal

Fat: 34.80g | Prot: 145.20g | Carbs: 119.81g. Breakfast: Pan Tostado Multigrano, Café con Leche, Caseina, Huevo Revuelto. Lunch: Verduras al Vapor, Pechuga de Pollo a la Plancha. Dinner: Pan Tostado Multigrano, Pan Tostado Multigrano. Snacks/Other: Manzana. more...

2287 kcal

Exercise: Stairs (Climbing Stairs) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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jaqueline peralta's Journal, 21 Jun 20

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jaqueline peralta's Weight History