Weigh In record (no journal entry) for 10 June 2021
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89.5 kg
Lost so far: 9.9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 24.99g | Prot: 90.70g | Carbs: 127.26g.
Breakfast: Danone Corpus Original, Plus Vita Pão de Forma Integral 12 Grãos Zero, Vigor Requeijão Cremoso Tradicional. Lunch: Batata Inglesa Cozida, Bife de Fígado, Espinafre, Jiló Cozido. Dinner: Bife de Fígado, Batata Inglesa Cozida, Tomates, Espinafre. Snacks/Other: Vigor Requeijão Cremoso Tradicional, Pão Francês, Pilão Café. more...
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Losing 0.1 kg a Week
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jessvenel's Weight History
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