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mskimmy21
Journal
13 May 14
mskimmy21's Journal, 13 May 14
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Weigh In record (no journal entry) for 13 May 2014
85.5 kg
Lost so far:
18.1 kg
.
Still to go:
6.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2014:
1825 kcal
Fat: 69.96g | Prot: 66.32g | Carbs: 206.14g.
Breakfast:
Bojangles Botato Rounds.
Lunch:
Fit & Active Ranch Rice Snacks, Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Large).
Dinner:
Food Lion Homestyle Cole Slaw, Deep Fried Potato French Fries (from Frozen), Johnny Rockets Patty Melt.
Snacks/Other:
Jack Daniel's Tennessee Honey Liqueur.
more...
2524 kcal
Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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mskimmy21's Weight History
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