Weigh In record (no journal entry) for 10 June 2021
|
89.3 kg
Lost so far: 10.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 27.19g | Prot: 35.55g | Carbs: 96.25g.
Dinner: Farofa, Estrogonofe de Frango, Arroz Branco (Cozido). more...
|
Losing 8.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tataserrado123's Weight History
|