Weigh In record (no journal entry) for 10 June 2021
|
85.1 kg
Lost so far: 2.5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
|
|
1408 kcal
|
Fat: 73.30g | Prot: 112.64g | Carbs: 80.31g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Herbal Aloe Concentrate - Mango, Herbalife Formula 1 Healthy Meal Banana Caramel. Lunch: Roasted Broiled or Baked Chicken Thigh, Broccoli, Young Green Onions, Alta Dena Sour Cream, Cucumber (with Peel) . Dinner: Roasted Broiled or Baked Chicken Thigh, Alta Dena Sour Cream, Young Green Onions, Cucumber (with Peel). Snacks/Other: Herbalife Herbal Tea Concentrate - Peach, Almonds. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|