Weigh In record (no journal entry) for 10 June 2021
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91 kg
Lost so far: 14 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 97.74g | Prot: 48.16g | Carbs: 135.57g.
Breakfast: Салат из Помидоров и Огурцов, Голубцы. Lunch: Верес Икра Кабачковая. Dinner: Чумак Сок Томатный, ПП Шаурма. Snacks/Other: Орехи Макадамии. more...
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Losing 1.4 kg a Week
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nazvanova-tatjana's Weight History
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