Weigh In record (no journal entry) for 10 June 2021
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54.4 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 26.40g | Prot: 27.25g | Carbs: 153.40g.
Breakfast: Lindt Chocolat Noir Excellence 90%, Pêches, Zespri Kiwi Sungold . Lunch: Radis, Vinaigrette, Pain, St Mamet Ananas Tranches, Salade Verte, Kiwi, Épinard, Semoule Cuite. Dinner: Fraises, Tomates Cerises, Carrefour Yaourt Nature Sucré, Naturaline Gressins au Sésame , Ratatouille Maison, Lucien Georgelin Confiture Mure Sauvage Ok, La Boulangère Pain à la Farine de Maïs, Graines de Quinoa et Tournesol, Carrefour Bio Jus de Tomate de Marmande . Snacks/Other: Lindt Chocolat Noir Excellence 90%, Miel, Gerblé Biscuits 3 Graines. more...
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56 kcal
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Exercise:
Bicycling (fast) - 24/kph - 5 minutes, Sleeping - 10 minutes, Apple Health - 23 hours and 45 minutes. more...
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Losing 0.9 kg a Week
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Jung@2005's Weight History
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