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Woo hooo! I'm in the 182's!
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82.9 kg
Lost so far: 4.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 14.58g | Prot: 37.62g | Carbs: 119.78g.
Breakfast: Dagoba Organic Chocolate Drinking Chocolate, Quaker Instant Oatmeal - Cinnamon & Spice. Elevenses: Bananas . Lunch: Teriyaki Salmon (Healthyfitnessmeals.Com), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
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Losing 2.5 kg a Week
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WarmBajanBreeze's Weight History
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