Weigh In record (no journal entry) for 10 June 2021
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98.8 kg
Lost so far: 26.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 67.36g | Prot: 107.50g | Carbs: 156.32g.
Breakfast: Bimbo Pan Tostado Doble Fibra, Evolution WP100 Moka. Lunch: Tocino, Brócoli, Susalia Totopos, Susalia Tostadas Horneadas con Chia y Linaza, Kraft Queso Parmesano Rallado, Philadelphia Queso Crema Original, Lala Media Crema (30ml), Queso Fresco, Mitsuki Aceite de Ajonjolí, Morrón, Cebollas, Champiñones, Bistec de Res. Dinner: Sabritas Chicharrón de Cerdo, Pechuga de Pollo, Susalia Totopos, Vivra Galleta, Dondé Defibra. Snacks/Other: Fresas. more...
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Gaining 5.6 kg a Week
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migue0808's Weight History
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