SaLiIl's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
87.2 kg Lost so far: 0 kg.    Still to go: 29.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1959 kcal Fat: 90.80g | Prot: 88.91g | Carbs: 196.15g.   Breakfast: Thai Chef Ente. Lunch: Aldi Gourmet Salami, Gouda, Champignons, Knack & Back Pizza-Kit. Dinner: Milbona Tilsiter , Milfina Butter , Harry Vital + Fit Brot (56g). Snacks/Other: Omega Schokoladen Eis, Leckermäulchen Erdbeere . more...
2185 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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SaLiIl's Weight History


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