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So, I have been working out hard, getting stronger; thus the weight is going up. I need to start measuring myself that way I don't flip out about my weight. Nothing is fitting differently- so that is a good sign, I think. :D
I also had my physical fitness test today and did awesome~! The end!
View Diet Calendar, 16 February 2011:
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1239 kcal
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Fat: 24.42g | Prot: 75.14g | Carbs: 192.61g.
Breakfast: Iced Skinny Flavored Latte (Tall), Instant Oatmeal - Maple and Brown Sugar. Lunch: Tomatoes, Pasteurized Prepared American Cheese Singles, Original Vegan Meatless Burgers, 45 Calories and Delightful 100% Multi Grain Bread. Dinner: Jasmine Rice, Naan Bread, Meal Starters Chik'n Strips, Masala Curry. Snacks/Other: Mousse Temptations - Chocolate Indulgence, WASA fiber bread. more...
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1912 kcal
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Exercise:
Driving - 1 hour, Housework - 2 hours, Sitting - 4 hours, Calisthenics (heavy, e.g. pushups) - 2 minutes, Running - 10/kph - 15 minutes, Sleeping - 8 hours, Resting - 8 hours and 43 minutes. more...
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