Weigh In record (no journal entry) for 10 June 2021
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78.2 kg
Lost so far: 9.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 46.42g | Prot: 47.68g | Carbs: 87.41g.
Breakfast: Vers Geperst Grapefruitsap. Lunch: Omelet, Jumbo Groene Olijven met Basilicum , Cherrytomaten, Komkommer, AH Bleekselderij. Dinner: Chef Select & You Vegetarische Braadworst , Chef Select Tomaat-Komkommer Saladeschotel. Snacks/Other: Granny Smith Appels. more...
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Gaining 1.4 kg a Week
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Jolanda-1972's Weight History
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