Weigh In record (no journal entry) for 10 June 2021
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67 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 42.66g | Prot: 24.53g | Carbs: 68.53g.
Breakfast: Salatalık, Süzme Peynir, Domatesler, Soğanlar, Yeşil Biber. Lunch: Ülker Altınbaşak Light, Cacık. Dinner: Haşlanmış Yumurta, Patates Yemeği. more...
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Gaining 4.2 kg a Week
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azimli6789's Weight History
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