Weigh In record (no journal entry) for 10 June 2021
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59.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 48.04g | Prot: 79.30g | Carbs: 72.93g.
Breakfast: Gartenkrone Himbeeren Tiefgefroren, DM Bio Dinkel Flocken Feinblatt, Milbona Skyr Pur. Lunch: Alpenmark Emmentaler, Baguette, Rote Paprika, Hartgekochtes Ei, Hofmaier Wiener Würstchen Geräuchert. Snacks/Other: Ehrmann Obstgarten Waldfrucht. more...
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Losing 1.1 kg a Week
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JohannaK.'s Weight History
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