emmaingrid's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
78.8 kg Lost so far: 11 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1276 kcal Fat: 35.49g | Prot: 86.48g | Carbs: 158.42g.   Breakfast: LU Belvita Breakfast Jogurtti. Lunch: Pirkka Miniluumutomaatti, Valio Raejuusto Maustamaton 2%. Dinner: Rainbow Miniluumutomaatti, Kaalilaatikko, Kurkku, Arla Raejuusto 0,2%, Järvikylä Jääsalaatti. Snacks/Other: Pirkka Koppis Kola-Päärynä Juomajää, Banaanit, Filos Kreikkalainen Jogurtti 0% Sitruuna, Grenade Carb Killa White Chocolate Salted Peanut. more...
105 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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emmaingrid's Weight History


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