Weigh In record (no journal entry) for 07 June 2021
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97.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 26.52g | Prot: 131.99g | Carbs: 148.42g.
Breakfast: Perejil, Semillas Secas de Chía, Jengibre, Toronja (Rosa y Rojo), Piña, Nopales, Pepino (con Cáscara), Limón, Apio, Clara de Huevo, Cebollas, Huevo, Jitomate, Bolillo. Lunch: Pechuga de Pollo a la Plancha, Calabaza Cocida (Calabaza Española). Dinner: Cebolla Frita, Pechuga de Pollo a la Plancha. Snacks/Other: San Juan Claras de Huevo Líquidas Pasteurizadas, Silk Leche de Almendras, Nature's Best Isopure Low Carb Chocolate, Plátano. more...
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Losing 0.4 kg a Week
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