LenaBetke's Journal, 09 Jun 21


View Diet Calendar, 09 June 2021:
1543 kcal Fat: 39.29g | Prot: 118.76g | Carbs: 179.87g.   Breakfast: Aldi Parmigiano Reggiano, Birnen, Milsani Laktosefreie Fettarme H-Milch. Lunch: Milsani Laktosefreie Fettarme H-Milch, Multipower Protein Delight Vanilla Cashew Caramel, GutBio Chia Topping mit Leinsamen und Kokosnuss, Вареники ленивые, Heidelbeeren, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Заливка для окрошки кефир со сметаной, Lidl Salatgurke, Вафли из печени, Rispentomaten, Milbona Fettarmer Joghurt Mild 1,5% Fett. Snacks/Other: Freshona Bunter Gemüsemix, Butternut Kürbis, Aldi Blattsalat Mix, Aldi Parmigiano Reggiano, Milbona Fettarmer Joghurt Mild 1,5% Fett, Aldi Garnelen, Ei. more...
2560 kcal Exercise: Apple Health - 24 hours. more...

19 Supporters    Support   

Comments 
Hähnchen-Leber-Waffeln😋 super lecker und einfach👌🏼 Viel Protein wenig Fett👍🏼  
10 Jun 21 by member: LenaBetke

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LenaBetke's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.