Weigh In record (no journal entry) for 09 June 2021
|
96 kg
Lost so far: 9.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1188 kcal
|
Fat: 44.92g | Prot: 74.87g | Carbs: 124.71g.
Breakfast: Doña Tota Gordita de Carne en Salsa Verde, Doña Tota Gordita de Maiz, Arizona Té Verde con Miel. Lunch: Torti Regias Tortilla de Maíz, Pepino (Pelado), Pechuga de Pollo, Aguacate, Jitomate. Dinner: Salsa Roja, Mission Tortillas Ligeras, Bertolli Aceite de Oliva Extra Virgen , Huevo. Snacks/Other: Sal, Té (Infusión), ICEE Congelada Sabor Cereza. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|