Weigh In record (no journal entry) for 09 June 2021
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104.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 22.15g | Prot: 73.24g | Carbs: 13.00g.
Breakfast: Banana Caturra, Itambé Leite em Pó Integral, Ovo (Inteiro). Lunch: Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.4 kg a Week
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suelen.90's Weight History
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