Weigh In record (no journal entry) for 09 June 2021
|
77 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1231 kcal
|
Fat: 63.39g | Prot: 44.87g | Carbs: 126.27g.
Breakfast: Volkoren Brood, Becel Smeerboter, Ei. Lunch: Aldi Mayonaise Light, Iglo Erwtjes Extra Fijn, Gekookte Wortelen. Dinner: Calve Pindakaas, Aldi Pannenkoeken, Perzik, Appel. Snacks/Other: Geroosterde Gezouten Pinda's. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
btissam92's Weight History
|