ms.sharm's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
60.5 kg Lost so far: 9.7 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
276 kcal Fat: 12.80g | Prot: 17.62g | Carbs: 22.73g.   Breakfast: Обережье Сметана 20%, Сырники Домашние, Кофе с Сахаром. more...
Gaining 1.4 kg a Week

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ms.sharm's Weight History


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