Weigh In record (no journal entry) for 09 June 2021
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68.0 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 43.74g | Prot: 125.41g | Carbs: 118.36g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hard-Boiled Egg, Thrive Premium Lifestyle Mix, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar. Lunch: Giant Eagle Cherry Tomatoes, Baby Spinach, Skinless Chicken Breast, Fresh & Easy Black Cherries. Dinner: Yoplait Oui French Style Yogurt - Strawberry, Sunbeam Texas Giant, StarKist Foods Solid White Albacore Tuna. Snacks/Other: Dove 100 Calorie Dark Chocolate, Bananas. more...
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Losing 0.6 kg a Week
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kimasabe69's Weight History
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