Weigh In record (no journal entry) for 09 June 2021
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 86.74g | Prot: 67.14g | Carbs: 124.19g.
Breakfast: Feta Cheese , Cooked Green String Beans (Fat Not Added in Cooking). Lunch: Potato French Fries, Mayonnaise, Steak Tartare (Raw Ground Beef and Egg). Dinner: Milk. Snacks/Other: Milk Chocolate with Peanuts, Coffee with Milk, Chocolate Ice Cream. more...
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Losing 12.6 kg a Week
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shaula28's Weight History
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