Cappu67's Journal, 12 May 14

Cappu67's Profile | < Previous Entry |Next Entry >

Neuanfang

78 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2014:

1288 kcal

Fat: 40.53g | Prot: 102.14g | Carbs: 127.17g. Breakfast: Getreide-Müsli, Gut & Günstig Speise Quark Magerstufe. Lunch: MP Arnold iron whey, Baguette, Lauchsuppe. Dinner: Geschnetzeltes mit Gemüse, Schinken Wiener. Snacks/Other: Pepsi Pepsi Cola Light, Milch 1,5%. more...

2207 kcal

Exercise: Conditioning exercise (health club) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cappu67's Weight History

View Complete History

Cappu67's Journal, 12 May 14

Submit a Comment

Cappu67's Weight History