Weigh In record (no journal entry) for 09 June 2021
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77.3 kg
Lost so far: 14.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 20.12g | Prot: 26.15g | Carbs: 58.21g.
Breakfast: Кабачок, Вареное Яйцо, Огурец (без Кожуры). Snacks/Other: Курага, Молокія Кефир 1%, Сухие Семена Чиа, Сушеная Клюква. more...
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Losing 2.8 kg a Week
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mary.a.25071's Weight History
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