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Pierwszy dzień odchudzania się "na poważnie". Ciekawe co z tego wyjdzie...
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1058 kcal
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Fat: 37.22g | Prot: 46.16g | Carbs: 144.35g.
Breakfast: Banana, Frozen Blueberries, Sante Bran Flakes. Lunch: Sour Cucumber Pickles, Rapeseed Oil, Onions , Eggplant , Potatoes (Flesh Without Skin, with Salt, Boiled) . Dinner: Sokołów Baleron Gotowany, Grzybki Bułka Razowa, OSM Garwolin Jogurt Naturalny, Tuna in Water (Canned), Red Onions, Hulled Sunflower Seeds, Cooked Kale (from Fresh). Snacks/Other: Ground Turkey, Grapefruit. more...
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Aishasei's Weight History
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