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I am so depressed about my weight gain but I have decided that I am the only one that can change it. So I am stepping up and starting again. Go Me!!!!
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61.7 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 16 February 2011:
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1715 kcal
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Fat: 72.29g | Prot: 77.50g | Carbs: 187.36g.
Breakfast: coffeemate, sugar, coffee, sausage mcmuffin. Lunch: Chicken Parmesan. Dinner: fritos, cheddar cheese, Chili (Large). Snacks/Other: Cookies and Cream Ice Cream, Activia Strawberry Yogurt, apple. more...
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1775 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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