Weigh In record (no journal entry) for 08 June 2021
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139.1 kg
Lost so far: 17.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 39.91g | Prot: 67.26g | Carbs: 219.75g.
Breakfast: Ovo, Tapioca. Lunch: Marmitex. Dinner: Tomates. Snacks/Other: Bolo de Fubá. more...
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Losing 2.5 kg a Week
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WilsonRossi's Weight History
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