Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tremblesusan
Journal
12 May 14
tremblesusan's Journal, 12 May 14
tremblesusan's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 May 2014
96.7 kg
Lost so far:
0.4 kg
.
Still to go:
40.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2014:
919 kcal
Fat: 40.14g | Prot: 40.50g | Carbs: 100.89g.
Breakfast:
Atkins Advantage Milk Chocolate Delight Shake, Parmalat 2% Reduced Fat Milk.
Lunch:
Plums, Subway 6" Tuna.
Dinner:
Subway 6" Tuna.
Snacks/Other:
Food Lion Homestyle Cole Slaw, Strawberries.
more...
2434 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
tremblesusan's Weight History
View Complete History