Weigh In record (no journal entry) for 08 June 2021
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60.7 kg
Lost so far: 17.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 36.32g | Prot: 31.51g | Carbs: 108.40g.
Breakfast: Мое Овсяное Печенье по Госту с Изюмом , Молоко (2% Обезжиренное), Семена Льна, Colun Yoghurt Batido Natural, Банан, Olivo de Plata Aceite de Oliva, Помидоры, La Rotunda Salchichon Cerveza Granel, Quillayes Queso Untable Fresco, Tottus Queso Gauda, Unimarc Tortillas De Trigo Burritos Grandes. more...
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steady weight
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