JanusWoman's Journal, 08 Jun 21

Salmon foil parcels with courgette and other bits and a few air fried chips.

View Diet Calendar, 08 June 2021:
1495 kcal Fat: 70.83g | Prot: 87.06g | Carbs: 133.23g.   Breakfast: Oats , Blueberries , Sainsbury's Chia Seeds , Mixed Seeds, Bio-Tiful Kefir, Naked Green Machine. Lunch: Fennel Bulb, By Sainsbury's British Peppered Smoked Mackerel Fillets, Sweet Red Peppers , Mixed Salad Greens. Dinner: Olive Oil , Cherry Tomatoes, Potato, Spring Onions , Courgette, Salmon, Carrots . Snacks/Other: Magnum Mini Almond, Almonds , Kallo Lentil Cakes, Chocolate Chips, Walnuts. more...
2457 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
look gorgeous. I did salmon on the BBQ yesterday very nice aswell 
09 Jun 21 by member: sleekbeach
Looks awesome, I'm wanting to make something similar now for today. How do you guys post on here? 
09 Jun 21 by member: aggieliz
Hi aggie, I use the app on my phone and when I make a meal entry I take a pic, but you can also do it on the web version 
10 Jun 21 by member: JanusWoman

     
 

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