Weigh In record (no journal entry) for 08 June 2021
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73.5 kg
Lost so far: 1.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 59.45g | Prot: 77.52g | Carbs: 180.51g.
Breakfast: Frijoles Refritos, Tortillas de Maíz, Cebollas, Morrón, Espinacas, Champiñones, Clara de Huevo, Tortilla de Huevos o Huevos Revueltos con Queso, Leche Evaporada, Café. Lunch: Agua de Jamaica, Queso Laurel Queso Tipo Chester, Frijoles Cocidos, Aguacate, Tortillas de Maíz, Carne Asada. Dinner: Electrolit Suero Rehidratante, Sanissimo Tostadas de Maíz Horneadas, Mazatún Lomo de Atún Aleta Amarilla con Verduras. Snacks/Other: Miel, McCormick Té de Manzanilla . more...
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Losing 0.0 kg a Week
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leslieesquer's Weight History
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