Weigh In record (no journal entry) for 08 June 2021
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133.8 kg
Lost so far: 3.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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2926 kcal
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Fat: 124.05g | Prot: 121.53g | Carbs: 338.54g.
Breakfast: Cupcake, Licuado de Fresa, Plátano Frito, Frijoles Refritos, Pan Tostado. Lunch: Jugo de Toronja Blanca, Vegetales Salteados, Puré de Papa, Carne de Pollo (Tostado, Asado, Cocido). Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Pastel de Queso, Café con Leche. more...
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Gaining 0.1 kg a Week
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