jrking's Journal, 08 Jun 21

Weigh In record (no journal entry) for 08 June 2021
133.8 kg Lost so far: 3.4 kg.    Still to go: 29.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2021:
2926 kcal Fat: 124.05g | Prot: 121.53g | Carbs: 338.54g.   Breakfast: Cupcake, Licuado de Fresa, Plátano Frito, Frijoles Refritos, Pan Tostado. Lunch: Jugo de Toronja Blanca, Vegetales Salteados, Puré de Papa, Carne de Pollo (Tostado, Asado, Cocido). Dinner: Sánduche de Jamón y Queso con Lechuga en un Pan. Snacks/Other: Pastel de Queso, Café con Leche. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jrking's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.