Weigh In record (no journal entry) for 16 February 2011
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87.8 kg
Lost so far: 25.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2011:
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1272 kcal
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Fat: 29.54g | Prot: 48.17g | Carbs: 234.04g.
Breakfast: frosted mini maple. Lunch: mark schlereth. Dinner: campbell's chicken noodle. Snacks/Other: lil drums, Mountain Cooler 25% Less Juice, frosted mini maple. more...
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Losing 10.8 kg a Week
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jeffreysig's Weight History
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