Weigh In record (no journal entry) for 08 June 2021
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100.2 kg
Lost so far: 9.3 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 31.83g | Prot: 37.86g | Carbs: 155.26g.
Breakfast: Cuca de Banana, Qualitá Requeijão Cremoso Light, Da Terrinha Tapioca, Café, Leite (Leite Integral). Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Berinjela, Peito de Frango, Arroz com Legumes. Dinner: Arroz Frito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Pipoca Branca (em Óleo), Banana Nanica. more...
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3405 kcal
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Exercise:
Hiking - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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anapaulalavandinha's Weight History
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