Baccalynnwv's Journal, 16 Feb 11

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Weigh In record (no journal entry) for 16 February 2011

106.9 kg Lost so far: 7.9 kg. Still to go: 32.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2011:

689 kcal

Fat: 38.22g | Prot: 28.90g | Carbs: 67.92g. Breakfast: French Vanilla Shake Mix, Milk (Nonfat with Added Vitamin A and Protein). Lunch: Avocados, 100% Whole Grain Sliced Bread, American Cheese (Low Fat, Pasteurized). more...

2839 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Baccalynnwv's Journal, 16 Feb 11

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Baccalynnwv's Weight History