Baccalynnwv's Journal, 30 Jan 11

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Weigh In record (no journal entry) for 30 January 2011

108.8 kg Lost so far: 6.0 kg. Still to go: 33.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2011:

532 kcal

Fat: 17.18g | Prot: 39.30g | Carbs: 54.55g. Breakfast: Milk (Nonfat), Honey Bunches of Oats Cereal. Dinner: Chicken Breast (Skin Not Eaten), Monterey Cheddar Cheese Shredded. Snacks/Other: Peanut Butter Cookies. more...

2764 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 3.8 kg a Week

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Baccalynnwv's Journal, 30 Jan 11

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Baccalynnwv's Weight History