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Baccalynnwv
Journal
23 Jan 11
Baccalynnwv's Journal, 23 Jan 11
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Weigh In record (no journal entry) for 23 January 2011
111.4 kg
Lost so far:
3.4 kg
.
Still to go:
36.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 January 2011:
538 kcal
Fat: 33.33g | Prot: 6.67g | Carbs: 54.30g.
Lunch:
Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables.
Dinner:
Concord Grape Jam, Butter, White Bread.
more...
2983 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Baccalynnwv's Weight History
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