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Baccalynnwv
Journal
18 Jan 11
Baccalynnwv's Journal, 18 Jan 11
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Weigh In record (no journal entry) for 18 January 2011
111.9 kg
Lost so far:
2.9 kg
.
Still to go:
37.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 January 2011:
1518 kcal
Fat: 62.05g | Prot: 51.49g | Carbs: 195.62g.
Breakfast:
Cappuccino.
Lunch:
Bananas, Roast Beef Sandwich with Cheese.
Dinner:
Bologna Sandwich with Spread.
Snacks/Other:
Peanut Butter Cups (Miniatures), Chocolate Chip Cookies, M&M's.
more...
2850 kcal
Exercise:
Walking (moderate) - 5/kph - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours.
more...
Losing 5.1 kg a Week
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Baccalynnwv's Weight History
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