Weigh In record (no journal entry) for 08 June 2021
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84.8 kg
Lost so far: 1.6 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 58.42g | Prot: 171.22g | Carbs: 80.36g.
Lunch: Figos, Ovo Cozido, Sadia Filezinho de Frango (Sassami), Abobrinha Italiana, Berinjela, Queijo Mozzarella, Sadia Presunto Cozido Magro. Dinner: Gunkan, Salmão, Fast Temaki Sashimi de Salmão, Carne de Vaca do Acém (Cortado até 0,5 cm de Gordura). more...
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Losing 2.8 kg a Week
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PatiMomolli's Weight History
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