Weigh In record (no journal entry) for 08 June 2021
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76.5 kg
Lost so far: 19.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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362 kcal
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Fat: 9.09g | Prot: 13.48g | Carbs: 54.98g.
Breakfast: Reis (Gekocht), Gut & Günstig Laktosefreier Joghurt Mild 3,8%, Kölln Haferflocken, Süßkirschen. more...
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Losing 5.6 kg a Week
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